The history of oral health has its fair share of old wives’ remedies or tall tales. Let’s set the record straight on just a few.
Myth 1: “Harder You Brush t he Better”
Truth: Just put some elbow grease in it! This might work wonders for scrubbing pots, but not your teeth. Brushing too hard wears down the enamel- the built-in protective shield on your teeth – and gums. It’s more about technique than it is the force. Use a soft bristle tooth brush, try to brush at least twice a day, and think gentle massage not scrubbing the deck. Overzealous brushers are setting themselves up for a bigger dental bill long-term, don’t let that be you.
Myth 2: “Baby Teeth Don’t Matter”
Truth: If a tooth is temporary, why concern yourself? As it turns out baby teeth have a profound effect on the future of our oral health. They are space holders for adult teeth, guide jaw growth, and help children form their chew and speech patterns. Neglect them and you place your permanent teeth in jeopardy. Those baby teeth are the training wheels for a lifetime of healthy smiles, or not.
Myth 3: Myth: Dental Health Is Separate from Overall Health:
Truth: Your mouth’s health is interconnected to your whole-body wellness. Issues like gum disease are linked to bigger problems, including heart disease and diabetes. Keeping your oral health in check helps build a healthier you!
